Fall 2021 Rec Sports Update!
Recreational Sports is excited to welcome back our USC Community to our indoor and outdoor facilities and programs. We will continue to make updates to the [...]
Facility and Program Update
We are pleased to share that, as expected, Los Angeles County released new guidelines that have allowed us to increase campus activity. Recreational Sports are excited [...]
Memorial Day Hours
Join us for Pac-12 Trivia!
Put your wits to the test at the Pac-12 #Trivia Night, Tuesday, Apr. 13, at 6:30 p.m. PST! Represent your school, play for bragging rights, & [...]
Basketball Gameday Event!!!
FREE Fitness Consultation!
Our fitness specialist and certified fitness professional is waiting to give you a call! Just email Tommy at firstname.lastname@example.org to set up a personalized fitness consultation [...]
Wellness Day - March 12th
Come join us for USC Virtual Fitness Class on our first Wellness Day for Spring 2021 as students are encouraged to use this time to rest, [...]
New Virtual Fitness Classes!
Updated Schedule Alert! We have added Bodyweight HIIT class on Tuesdays to our FREE USC Workout Schedule! Sign up @ myrecsports.usc.edu.
Need Fitness Equipment?
New Year Fitness Bingo Challenge!
Join our New Year Fitness Bingo to jump start your 2021 by making exercise a priority. Workouts are amazing for stress, will leave you feeling energized, [...]
Virtual Game Day Experience!
Zumba Dance Party Saturday Night!
What better way to spend your Saturday night than dancing the night away with your closest USC friends and Trojan Family! And the best part, besides [...]
Featured Instructor - Adrianne - Soul Line Dance!
Come Join Adrianne, our featured instructor for a Soul Line Dancing Class Tuesday/Thursday @ 1pm. Sign up on myrecsports.usc.edu to join (only 10 spots per class [...]
USC STAY ACTIVE - POWERED BY WORK - EXTENDED ANOTHER WEEK!
We know you’ve been eagerly awaiting information regarding the Premium Pass option for USC Stay Active, thanks for your patience. The gateway is still being finalized, [...]
Come out Friday to "Get off your Seat & On your Feet!"
Register on myrecsports.usc.edu
Join Dornsife Mind and Body Fitness Series!
Join Our Spirit Leaders and Song Girls for September Sessions!
Virtual Fitness for USC Alumni and Non-Enrolled Students!
Join our Virtual Fitness Classes AND as a bonus get access to F45 Online Workouts! All this for a great price of $40 for the fall [...]
NEW Fitness and Nutrition Discussion!
USC Recreational Sports and Student Health Services present a Fitness and Nutrition Discussion over the following topics: Topic #1: Lessons we about physical fitness and nutrition [...]
Join our ACE Virtual Prep Course!
Fitness and Nutrition Discussion - August 26th!
Freshman Spirit Connection!
Follow @uscspiritleaders on IG to connect with our Spirit Leaders team starting August 17th! https://youtu.be/dgjZ8v6JcbM
Join us virtually for Rec Fest 2020!
Join our Ace Prep Course!
USC Rec Sports is planning to host an ACE prep course this fall! https://youtu.be/pG4BEGEQHiA
Join our Song Girls for a Summer Info Session!
Join our Song Girls for a summer info session, there's only 2 left! Sign up on the USC Welcome Orientation App or email us at email@example.com [...]
Join a Spirit Leaders Info Session - Only 2 Left!
Join our Spirit Leaders for a summer info session, there's only 2 left! Sign up on the USC Welcome Orientation App or email us at firstname.lastname@example.org [...]
Congratulations Fitness Staff Graduates!
Have a Question? Ask a Certified Personal Trainer!!!
Have a workout related question? Ask our Certified Personal Trainers here!
Locker Pickup Monday, March 16th from 8:30-11:30am
We will have staff located at the Lyon Center from 8:30-11:30am on Monday, March 16th in the event that current members need to retrieve items from [...]
All Recreational Sports Facilities to Close Monday, March 16th through April 13th
In response to the rapidly evolving COVID-19 pandemic a decision has been made to close all Recreational Sports facilities starting Monday, March 16th. For more information [...]
USC Workout Classes Cancelled
In response to the rapidly evolving COVID-19 pandemic, earlier today (3-13-20) the USC Student Health, part of Keck Medicine of USC has recommended to suspend all [...]
Free USC Workout Classes - Next 2 Weeks!
Staff/Faculty Fitness Incentive Beginning 2020!
Utilize your Fitness Incentive in 2020 with a USC Rec Sports Membership! Staff/Faculty Fitness Incentive Membership Pricing