Fall 2021 Rec Sports Update!

August 12, 2021

Recreational Sports is excited to welcome back our USC Community to our indoor and outdoor facilities and programs. We will continue to make updates to the [...]

Facility and Program Update

June 1, 2021

We are pleased to share that, as expected, Los Angeles County released new guidelines that have allowed us to increase campus activity. Recreational Sports are excited [...]

Memorial Day Hours

May 28, 2021

Join us for Pac-12 Trivia!

April 11, 2021

Put your wits to the test at the Pac-12 #Trivia Night, Tuesday, Apr. 13, at 6:30 p.m. PST! Represent your school, play for bragging rights, & [...]

Basketball Gameday Event!!!

March 23, 2021

FREE Fitness Consultation!

March 23, 2021

Our fitness specialist and certified fitness professional is waiting to give you a call! Just email Tommy at mavritsa@usc.edu to set up a personalized fitness consultation [...]

Wellness Day - March 12th

March 8, 2021

Come join us for  USC Virtual Fitness Class on our first Wellness Day for Spring 2021 as students are encouraged to use this time to rest, [...]

New Virtual Fitness Classes!

March 5, 2021

Updated Schedule Alert! We have added Bodyweight HIIT class on Tuesdays to our FREE USC Workout Schedule! Sign up @ myrecsports.usc.edu.

Need Fitness Equipment?

March 3, 2021

New Year Fitness Bingo Challenge!

January 12, 2021

Join our New Year Fitness Bingo to jump start your 2021 by making exercise a priority. Workouts are amazing for stress, will leave you feeling energized, [...]

Virtual Game Day Experience!

November 18, 2020

Zumba Dance Party Saturday Night!

October 8, 2020

What better way to spend your Saturday night than dancing the night away with your closest USC friends and Trojan Family! And the best part, besides [...]

Featured Instructor - Adrianne - Soul Line Dance!

October 5, 2020

Come Join Adrianne, our featured instructor for a Soul Line Dancing Class Tuesday/Thursday @ 1pm. Sign up on myrecsports.usc.edu to join (only 10 spots per class [...]

USC STAY ACTIVE - POWERED BY WORK - EXTENDED ANOTHER WEEK!

October 2, 2020

We know you’ve been eagerly awaiting information regarding the Premium Pass option for USC Stay Active, thanks for your patience. The gateway is still being finalized, [...]

Come out Friday to "Get off your Seat & On your Feet!"

September 23, 2020

Register on myrecsports.usc.edu

Join Dornsife Mind and Body Fitness Series!

September 21, 2020

Join Our Spirit Leaders and Song Girls for September Sessions!

August 31, 2020

Virtual Fitness for USC Alumni and Non-Enrolled Students!

August 28, 2020

Join our Virtual Fitness Classes AND as a bonus get access to F45 Online Workouts! All this for a great price of $40 for the fall [...]

NEW Fitness and Nutrition Discussion!

August 27, 2020

USC Recreational Sports and Student Health Services present a Fitness and Nutrition Discussion over the following topics: Topic #1: Lessons we about physical fitness and nutrition [...]

Join our ACE Virtual Prep Course!

August 21, 2020

Fitness and Nutrition Discussion - August 26th!

August 21, 2020

Freshman Spirit Connection!

August 14, 2020

Follow @uscspiritleaders on IG to connect with our Spirit Leaders team starting August 17th! https://youtu.be/dgjZ8v6JcbM

Join us virtually for Rec Fest 2020!

August 12, 2020

Join our Ace Prep Course!

August 5, 2020

USC Rec Sports is planning to host an ACE prep course this fall!     https://youtu.be/pG4BEGEQHiA  

Join our Song Girls for a Summer Info Session!

July 28, 2020

Join our Song Girls for a summer info session, there's only 2 left! Sign up on the USC Welcome Orientation App or email us at uscsonggirls2021@gmail.com [...]

Join a Spirit Leaders Info Session - Only 2 Left!

July 24, 2020

Join our Spirit Leaders for a summer info session, there's only 2 left! Sign up on the USC Welcome Orientation App or email us at uscspiritandsong@gmail.com [...]

Have a Question? Ask a Certified Personal Trainer!!!

March 30, 2020

Have a workout related question? Ask our Certified Personal Trainers here!

Locker Pickup Monday, March 16th from 8:30-11:30am

March 15, 2020

We will have staff located at the Lyon Center from 8:30-11:30am on Monday, March 16th in the event that current members need to retrieve items from [...]

All Recreational Sports Facilities to Close Monday, March 16th through April 13th

March 13, 2020

In response to the rapidly evolving COVID-19 pandemic a decision has been made to close all Recreational Sports facilities starting Monday, March 16th. For more information [...]

USC Workout Classes Cancelled

March 13, 2020

In response to the rapidly evolving COVID-19 pandemic, earlier today (3-13-20) the USC Student Health, part of Keck Medicine of USC has recommended to suspend all [...]

Free USC Workout Classes - Next 2 Weeks!

January 13, 2020

Staff/Faculty Fitness Incentive Beginning 2020!

December 20, 2019

Utilize your Fitness Incentive in 2020 with a USC Rec Sports Membership! Staff/Faculty Fitness Incentive Membership Pricing    

Holiday Hours Begin December 14th!

December 19, 2019

Free Staff Appreciation Week!

December 16, 2019

New $220 Staff/Faculty Fitness Incentive!

December 10, 2019

Fall Finals Facility Hours

December 3, 2019

Lyon Center Closed Saturday For Home Football Game - 11/23

November 22, 2019

Thanksgiving Holiday Hours!

November 15, 2019

USC Spirit Leaders Info Clinic!

November 5, 2019

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