Loading Events

Classes for April 9, 2020

Events Search and Views Navigation

Event Views Navigation

6:45 am

Full Body Resistance

April 9 @ 6:45 am - 7:40 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Tuesday and Thursday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

This class will incorporate elements of high-intensity training, weightlifting, plyometrics, and functional training.

Find out more »

7:15 am

F45

April 9 @ 7:15 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:15 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

8:05 am

Cycling

April 9 @ 8:05 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:05 am on Thursday, repeating until May 1, 2020

USC Village Fitness Center, 929 W. Jefferson Blvd, Ste 1665
Los Angeles, CA 90087 United States
+ Google Map

This fun class improves cardiovascular endurance and lower body strength as by cycling through a simulated outdoor terrain combining hills, sprints, and other drills. Cycling varies speed, resistance, and body positions for all participant levels.

Find out more »

8:15 am

F45

April 9 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

11:05 am

Yoga

April 9 @ 11:05 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:05 am on Thursday, repeating until May 1, 2020

USC Village Fitness Center, 929 W. Jefferson Blvd, Ste 1665
Los Angeles, CA 90087 United States
+ Google Map

Challenge the mind and body with yoga poses, breathing, and relaxation. Dynamic, flowing posture sequences will build strength and flexibility.

Find out more »

12:05 pm

F45

April 9 @ 12:05 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:05 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

1:05 pm

F45

April 9 @ 1:05 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:05 pm on Monday, Tuesday, Wednesday and Thursday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

4:05 pm

Cross Training

April 9 @ 4:05 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:05 pm on Tuesday and Thursday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

This class consists of constantly varied functional movements performed at a high intensity. These movements include weightlifting, gymnastics, olympic lifting, plyometrics, and functional training.

Find out more »

4:30 pm

F45

April 9 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

Zumba

April 9 @ 4:30 pm - 5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until May 1, 2020

USC Village Fitness Center, 929 W. Jefferson Blvd, Ste 1665
Los Angeles, CA 90087 United States
+ Google Map

Latin and international music and dance come together for a dynamic and effective fitness class. No dance experience is required- just keep moving! Routines combine fast and slow rhythms that tone, sculpt, and inspire.

Find out more »

Cycling

April 9 @ 4:30 pm - 5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Sunday and Thursday, repeating until May 1, 2020

USC Village Fitness Center, 929 W. Jefferson Blvd, Ste 1665
Los Angeles, CA 90087 United States
+ Google Map

This fun class improves cardiovascular endurance and lower body strength as by cycling through a simulated outdoor terrain combining hills, sprints, and other drills. Cycling varies speed, resistance, and body positions for all participant levels.

Find out more »

Boxing

April 9 @ 4:30 pm - 5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until May 1, 2020

USC Village Fitness Center, 929 W. Jefferson Blvd, Ste 1665
Los Angeles, CA 90087 United States
+ Google Map

Our boxing trainer will lead you through rounds of different punches and combos.  You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind.  Boxing gloves and wraps are required.  Please bring your own gloves and wraps.

Find out more »

HIIT

April 9 @ 4:30 pm - 5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until May 1, 2020

HSC Fitness Center, 2001 N. Soto Street
Los Angeles, CA 90032 United States
+ Google Map

HIIT is a full-body workout. This class is an interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Find out more »

5:30 pm

F45

April 9 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

Step

April 9 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until May 1, 2020

USC Village Fitness Center, 929 W. Jefferson Blvd, Ste 1665
Los Angeles, CA 90087 United States
+ Google Map

Using the studio step, you'll move your way through several choreography combinations that will give your heart the cardio boost it needs to stay healthy and happy.

Find out more »

Upper Body Resistance

April 9 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

This class you will perform a wide variety of exercises to tone and sculpt each muscle group in the upper body, including the core muscles.  

Find out more »

6:30 pm

F45

April 9 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, Tuesday, Wednesday and Thursday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

Zumba

April 9 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until May 1, 2020

USC Village Fitness Center, 929 W. Jefferson Blvd, Ste 1665
Los Angeles, CA 90087 United States
+ Google Map

Latin and international music and dance come together for a dynamic and effective fitness class. No dance experience is required- just keep moving! Routines combine fast and slow rhythms that tone, sculpt, and inspire.

Find out more »

MixxedFit

April 9 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until May 1, 2020

HSC Fitness Center, 2001 N. Soto Street
Los Angeles, CA 90032 United States
+ Google Map

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, and effective.

Find out more »

7:30 pm

Yoga Sculpt

April 9 @ 7:30 pm - 8:20 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday and Thursday, repeating until May 1, 2020

USC Village Fitness Center, 929 W. Jefferson Blvd, Ste 1665
Los Angeles, CA 90087 United States
+ Google Map

Yoga Sculpt incorporates hand weights and high-intensity cardio bursts to maximize your calorie burn. The hand weights add a new challenge to traditional yoga classes.

Find out more »
+ Export Events
Loading...