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August 17 @ 8:00 am - 8:50 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until November 20, 2020

Barre classes begin with a warm up focusing on postural strength and alignment, followed by a series of upper body exercises using light weights. The ballet barre or chair is used to sculpt the lower body, abs and for flexibility training.

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