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Bodyweight Boot Camp (Group Ex Room 1)
August 10, 2021 @ 4:00 pm - 4:50 pm
An event every week that begins at 4:00 pm on Tuesday, repeating until August 10, 2021
For this total body workout, you will use your bodyweight to perform cardio and strength-based exercises in different styles of interval training. Resistance bands are a plus!