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Cross Training

April 9 @ 4:05 pm - 5:05 pm

|Recurring Event (See all)

An event every week that begins at 4:05 pm on Tuesday and Thursday, repeating until May 1, 2020

This class consists of constantly varied functional movements performed at a high intensity. These movements include weightlifting, gymnastics, olympic lifting, plyometrics, and functional training.

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