Loading Events

All events for F45

« All Events

February 2020

F45

February 3 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

F45

February 26 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

March 2020

F45

March 27 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

April 2020

F45

April 20 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

February 2020

F45

February 4 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

F45

February 27 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

March 2020

F45

March 30 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

April 2020

F45

April 21 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

January 2020

F45

January 13 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »

February 2020

F45

February 5 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 1, 2020

Lyon Center, 1026 W. 34th Street
Los Angeles, 90089 United States
+ Google Map

F45 is a 45 minute fitness class that consists of High Intensity Interval Training (HIIT) focused on cardio and weight training. It utilizes “functional fitness” exercises designed to help you develop stability and mobility in 6 main body movements: squat, lunge, hip hinge, upper body pushing, upper body pulling and rotation.  

Find out more »
Loading...