Fitness Instructors
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Adrianne
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Anna
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Emma
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Grace
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Jason
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Jewels
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Kat
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Kate
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Lindsey
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Margot
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Marlana
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Maya
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Meki
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Morgan
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Robert
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Shelby
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Shira
Fitness Instructor
Adrianne
Fitness Instructor
Anna
Fitness Instructor
Major: Mechanical Engineering
Certification: 200 Hour RYT and Yoga Sculpt
Favorite Fitness Quote: “Your mind will give up before your body does.”
Why you enjoy teaching: I’ve always been passionate about fitness and how much joy it brings to my life. I started teaching because I wanted to help spread happiness, and I love helping make people stronger and healthier along the way.
Emma
Fitness Instructor
Certification: Yoga Sculpt
Major/Minor: Theatre (Acting) & Human Biology
Favorite Fitness Quote: Use your breath!
Why I Teach Yoga Sculpt: I love teaching because I love seeing my students improve their strength and fitness! Plus I get to discover & listen to awesome music while I teach, and working out with a group is always more fun than working out alone 🙂
Grace
Fitness Instructor
Certification: 200 Hour RYT
Major: MSW Mental Health & Wellness
Favorite Fitness Quote: “Yoga is the journey of the self, through the self, to the self.”
Why you teach: Why I love teaching is because it allows me to share the healing and transformational power of yoga with others!
Jason
Fitness Instructor
Certifications: NASM CPT, ACE GFI
Specialties: Strength and conditioning, DJing cycling classes, running classes
Fav Fitness Quote: “If it’s not challenging you mentally, it’s probably not challenging you physically. Go pick up heavier dumbbells :)”
Why do you enjoy personal training? I love helping people embrace their strength, how their bodies work, and how to train smarter and prevent injuries. I want my clients to move better and feel better — and look better in the process!
Jewels
Fitness Instructor
Certification:
Yoga Alliance, Yoga Alliance Professionals, and Yoga Alliance International,
American Councils on Exercise and American Council on Education Certified:
200 Hrs Vinyasa Flow
30 Hrs YACEP
Specialty Certificates:
Yoga Trapeze
Flexibility Coach
Favorite Fitness Quote: “It’s not about being good at something. It’s about being good to yourself.”
Why you enjoy teaching: I’m so grateful to share my passion of yoga with others. The best part of teaching yoga is to see people actively making efforts to improve themselves. I love being a part of my students journeys to be the best version of themselves!
Kat
Fitness Instructor
Certification: Zumba
Major: Art Institute Bachelor of Science: Media Arts & Animation
Favorite Fitness Quote: Ditch the workout join the party!
Why you enjoy teaching: Creating a space that encourages students to find joyful movement and autonomy of their bodies.
Kate
Fitness Instructor
Certification: IFA Personal Trainer and Group Fitness Instructor Certification
Major: Business Administration and Applied and Computational Mathematics
Favorite Fitness Quote: Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.
Why you enjoy teaching: I love teaching because I love the idea of bringing people together, contributing to a positive part of their day and a step towards their fitness goals. I like getting to share a workout that I’d want to do myself and putting it to fun music for others to also enjoy!
Lindsey
Fitness Instructor
Certification: 200 Hour RYT
Major: English Minors: Nutrition & Songwriting
Favorite quote: “Realize deeply that the present moment is all you ever have.” – Eckhart Tolle
Why I enjoy teaching: I went to India last winter break and completed my 200hr multi style Yoga certification & enjoy sharing my practice with others.
Margot
Fitness Instructor
Major: Art Major
Certification: Yoga Sculpt
Favorite Fitness Quote: “Yoga does not change the way we see things, it transforms the person who sees.” – B.K.S Iyengar
Why I enjoy teaching: Ever since I discovered yoga, I have fell in love with the way it transforms my mindset and connects my mind, body, and spirit through physical exercise. My yoga practice has gotten me through so many difficult times, which has encouraged me to teach to inspire others and be a light to those who need it.
Marlana
Fitness Instructor
Certification: ISSA Personal Trainer, Yoga Sculpt, F45 HQ Edu, CrossFit L1 Trainer
Major: MFA Film & TV Production
Favorite Fitness Quote: “The body achieves what the mind believes.”
Why you enjoy teaching: I have been in the fitness industry for just shy of 10 years as a trainer in many platforms and for two years as a natural competitive body builder. I learned so much about the body and it’s abilities. I started working out to set myself up to avoid the heart disease that plagued both sides of my family. My passion to better myself and others spread throughout me like wild fire. I needed to share all I was learning with others. I want to help people be the best versions of themselves. I want to empower them to be strong humans that can overcome any obstacle- even if it is just getting up and going to the gym! I love human interaction so our sessions /classes will be full of hard work, high energy, good tunes and laughter- smiling is my favorite.
Maya
Fitness Instructor
Certification
Certified Pilates Mat Trainer & Certified Mobility Specialist (certified from world-renowned Karen Lord Pilates Movement)
Education/Major
Public Relations Major, Musical Theatre Minor, Cinematic Arts Minor
Favorite Fitness Quote
Wake up beauty, it’s time to beast”
Why you teach
I grew up performing on stages all across the country, including Broadway, and Pilates quickly became my favorite way to stay strong and energized for eight shows a week. After class, you will feel lengthened, toned, and stronger– you may even grow two inches! I can’t wait to move with you!
Meki
Fitness Instructor
Certification: Schwinn Indoor Cycling Classic Certification
Major: Doctoral Candidate in Gerontology
Favorite Fitness Quote: Sweat is weakness leaving the body
Why you enjoy teaching: I got hooked on taking spin classes because the instructors were intense and used music that fueled each ride. That really made spin classes an awesome workout for me. My goal with every class I teach is that you feel good because you got a workout in but you still enjoyed yourself. Those two things is what keeps students coming back for more.
Morgan
Fitness Instructor
Certification: Schwinn Indoor Cycling Classic Certification
Major: Business Administration with a minor in Environmental Studies
Favorite Fitness Quote: Listen to your body
Why you enjoy teaching: Spin classes have always been such a valuable time for me to escape and focus on myself. I love teaching because I hope people leave the class feeling more empowered and confident in all aspects of their lives.
Robert
Personal Trainer
Certifications
ISSA Master Trainer
ISSA Sports & Conditioning
ISSA Transformation Specialist (Behavioral Modification)
ISSA Yoga & Meditation
ISSA Personal Trainer
ISSA Sports Nutrition
ISSA Group Exercise
ISSA DNA Fitness Trainer
Specialties
Muscle Definition, Weight Loss, Meditation and Flexibility, & Dynamic Body Weight Training
Favorite Fitness Quote
“Be the best version of yourself!”
Why do you enjoy personal training?
Personal Training is an opportunity to help people become the best version of themselves. Life is not about being perfect but about taking every goal or failure and using it to LEVEL UP! I get to have fun with clients and watch them grow at the same time. It’s fulfilling to know I can help someone achieve the body and life they have always dreamed of.
Shelby
Fitness Instructor
Certifications: Registered Yoga Teacher (RYT) 200
Major: Business Administration with a Minor in Environmental Studies
Fav Fitness Quote: Listen to your body
Why do you enjoy personal training? Spin classes have always been such a valuable time for me to escape and focus on myself. I love teaching because I hope people leave the class feeling more empowered and confident in all aspects of their lives.
Shira
Fitness Instructor
Certification: Zumba
Major: USC Graduate Program: Advanced Periodontology APER
Favorite Quote: “Everything is better when you dance.”
Why I teach Zumba: For me, there is no form of cardio more effective or more fun than Zumba. I want to share it with others!
Personal Trainers
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Andrew
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Anthony
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Delilah
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Gabby
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Hannah
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Jessica
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Jonathan
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Robert
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Timon
Personal Trainer
Andrew
Personal Trainer
Certifications
NASM CPT
FMT Mobility Specialist
FMT Blades – IASTM
FMT RockPods – Myofascial Cupping
Specialties
Weight Loss (Assistant Trainer for Heavy to Modified Training), Muscular Development, Strength & Conditioning, Powerlifting (4 USPA State Records|USC Powerlifting Team Captain), Soft Tissue Mobilization
Favorite Fitness Quote
“It doesn’t get any easier, you just get better at being uncomfortable.”
Why do I enjoy personal training?
Approaching almost a decade of training experience, coaching became the natural progression on my fitness journey and I very quickly learned how fulfilling it is to train people. I enjoy helping people learn to develop a mastery of their bodies they never thought possible. It’s an opportunity I am grateful to have.
Anthony
Personal Trainer
Certifications:
NASM Certified
Specialties:
Strength/muscle hypertrophy training and fat loss training
Favorite Fitness Quote:
“The worst thing I can be is the same as everyone else.” Arnold Schwarzenegger
Why do I enjoy personal training?
I enjoy personal training because I love watching my clients undergo physical and mental transformations. Fitness changed my life, and I hope to help others have the same experience.
Delilah
Personal Trainer
Certifications
NASM-CPT
Specialties
Specialty: I welcome all clients who want to weight train!
Favorite Fitness Quote
“Challenging yourself every day is one of the most exciting ways to live”
Why do you enjoy personal training?
I enjoy personal training because I love seeing people feel proud of themselves and comfortable in their bodies. I also love to see people push themselves out of their comfort zone and lift weights that they never thought they could lift and see results they never thought they would see.
Gabby
Personal Trainer
Certifications
N.A.S.M. certified personal trainer
N.A.S.M. certified weight loss specialist
N.A.S.M. certified corrective exercise specialist
Adult CPR/AED and First Aid, American Red Cross
Specialties
Specialties: Fat Loss, Muscle Gain, Functional Training, HIIT
Favorite Fitness Quote
“All progress takes place outside the comfort zone.”—Michael John Bobak
Why do you enjoy personal training?
My greatest passion is promoting general wellness, as it has been a dream of mine since childhood to become a registered dietitian. On my personal fitness journey, I noticed an increase in my confidence levels as I began seeing results. Since then, I have been dedicated to building my body. The satisfaction I felt once I achieved a fitness goal is what motivated me to become a personal trainer. I want to help others reach their fitness goals so they can be the most confident version of themselves. I have invested time and money into my own personal development and coaching so I can serve my coaching clients both purposefully and powerfully. I see fitness as a hobby, job, and also a self-development practice in my life. All the while, I strive to provide the most fun and health benefits to my clients through my workout program.
I have been a personal trainer since 2018 and could speak both English and Mandarin in the training.
Hannah
Personal Trainer
Certifications
ACE Personal Trainer
Specialties
Resistance training, functional training, HIIT, mobility/flexibility
Favorite Fitness Quote
“A year from now you’ll wish you started today”
Why I enjoy personal training?
I love sharing my passion for and knowledge of fitness and empowering others to take their health into their own hands. I enjoy working with others to create a safe environment for hard work and growth, and I want to help others reduce instances of injury by emphasizing proper form and functional movements.
Jessica
Personal Trainer
Certification
American Council of Exercise (ACE) Certified Personal Trainer
Specialties
Fat Loss, Muscle Gain, Running Gait Performance . Functional Training, HIIT
Favorite Fitness Quote:
“If it doesn’t challenge you, then it won’t change you.”
Why I love personal training:
Guiding my trainees through fitness to develop mental toughness, confidence, and consistency fuels my heart with fulfillment. Navigating the gym as a newbie can be intimidating; breaking out of a plateau can be frustrating, which is why I am here to help. As a Personal Trainer, my personal framework entails meeting my trainees at their current fitness level, guiding my trainees out of their comfort zone, and ultimately bringing them to the next level, so that they can one day soon become a confident lifelong fitness enthusiast without my help.
Jonathan
Personal Trainer
Certifications
ACE Certified Personal Trainer
Specialties
Sport-Performance Training, Strength & Conditioning, Functional Training, Muscle Building, Weight Loss, and HIIT
Fav Fitness Quote
Don’t Limit Your Challenges, Challenge You’re Limit.
Why do you enjoy personal training?
It’s as simple as, I love helping people achieve their goals, helping them push through their self-created barriers, and proving that mastery in a craft is a self-made choice.
Robert
Personal Trainer
Certifications
ISSA Master Trainer
ISSA Sports & Conditioning
ISSA Transformation Specialist (Behavioral Modification)
ISSA Yoga & Meditation
ISSA Personal Trainer
ISSA Sports Nutrition
ISSA Group Exercise
ISSA DNA Fitness Trainer
Specialties
Muscle Definition, Weight Loss, Meditation and Flexibility, & Dynamic Body Weight Training
Favorite Fitness Quote
“Be the best version of yourself!”
Why do you enjoy personal training?
Personal Training is an opportunity to help people become the best version of themselves. Life is not about being perfect but about taking every goal or failure and using it to LEVEL UP! I get to have fun with clients and watch them grow at the same time. It’s fulfilling to know I can help someone achieve the body and life they have always dreamed of.
Timon
Personal Trainer
Certifications:
NASM Certified Personal Trainer
Favorite Fitness Quote:
“I don’t stop when I’m tired, I stop when I’m done.” – David Goggins
Why I enjoy personal training?
Helping people achieve their athletic/body goals is extremely exciting and fulfilling to me. I love training others because I can utilize my knowledge and experience in the realm of fitness to help people feel and look their best!
