Recovery Room

1 session: $20

5 sessions: $100

• Sign up for Recovery Room sessions by filling out the Recovery Room form.
• After the packet is complete, please email to dlopez11@usc.edu.
• Our team will contact you within three to five business days.
• Once you are invoiced for your sessions, you must pay before your first session through the MyRecSports Portal.
• An active Recreational Sports membership is required to participate.

Each 30-minute session includes access to a variety of tools, including:

• NormaTec Compression Boots – Dynamic air compression technology that helps increase circulation, reduce muscle fatigue, and accelerate recovery
• Theragun Percussion Massage Device – Provides targeted deep muscle treatment to relieve tension, decrease soreness, and improve mobility
• Zero Gravity Chairs – Recline into a weightless position that helps reduce pressure on the spine, improve comfort, and encourage relaxation
• Vibrating Foam Rollers – Combine vibration therapy with self-myofascial release to help loosen tight muscles, improve flexibility, and enhance recovery
• Whether you had a long day studying or had an intense workout, the Recovery Room offers an effective way to recover, reduce stress, and improve overall wellness.

Policies

• Must have a valid membership to purchase sessions.
• Sessions can only be purchased online.
• For any additional questions or concerns, please contact Diana Lopez, dlopez11@usc.edu
• If you’re interested in purchasing recovery sessions, please fill out the Recovery Room Packet and email to dlopez11@usc.edu

Accessibility & Non-Discrimination

This program is open to all eligible individuals. Recreational Sports operates all of its programs and activities consistent with the University’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex [1], ethnicity, sexual orientation, or any other prohibited factor.

Individuals with disabilities who need accommodations to attend this event may contact recsports@usc.edu. We request that individuals requiring accommodations or auxiliary aids such as sign language interpreters and alternative format materials notify us at least 7 days prior to the event. Every reasonable effort will be made to provide reasonable accommodations in an effective and timely manner.

[1] In accordance with federal law, the membership practices of a social fraternity or sorority recognized by the Office of Fraternity and Sorority Life are not subject to the University’s prohibition against discrimination on the basis of sex.