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Event Series Event Series: Full Body Resistance

Full Body Resistance

January 30, 2020 @ 6:45 am - 7:40 am

This class will incorporate elements of high-intensity training, weightlifting, plyometrics, and functional training.

Event Details

Instructor Shaunicy
Date January 30, 2020
Time 6:45 AM
Category Strength-Cardio
Location Lyon Center

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