Personal Training

Overview

Our Personal Training services provide customized programs to meet individual fitness needs and goals. Our certified Personal Trainers will educate students on technique, proper body mechanics, and sound health and fitness principles.

Personal Training Packages

PT Package Options

Service	Description	Price
Assessment	45-minute assessment including baseline measurements, body composition, height and weight circumference, cardiovascular endurance, muscle endurance, and flexibility.	$80
Jump Start	Includes a 45-minute fitness assessment and a 60-minute personal training session, plus general nutrition advice.	$120
1-on-1 Sessions	Personalized exercise program development, instruction on proper technique, and motivation for achieving health and fitness goals.	1 Session: $65
		5 Sessions: $300
		10 Sessions: $550

How to Sign Up

Description

Sign up for Personal Training sessions by filling out the Personal Training Packet.
After the packet is complete, please email it to Scott Teves (scotttev@usc.edu).
You will be contacted within three to five business days.
Once you are invoiced for your sessions, payment must be made before your first session, which can be done through the online store

Note

An active Recreational Sports membership is required to participate.

InBody Composition

Ask a Trainer!

Contact Us

Fill out the form below if you have a quick question for one of our certified personal trainers. For an in-depth conversation, please email Scott at scotttev@usc.edu to set up a free 10-minute consultation!

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Additional Information

Accessibility & Non-Discrimination

This program is open to all eligible individuals. Recreational Sports operates all of its programs and activities consistent with the University’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex [1], ethnicity, sexual orientation, or any other prohibited factor.

Individuals with disabilities who need accommodations to attend this event may contact recsports@usc.edu. We request that individuals requiring accommodations or auxiliary aids such as sign language interpreters and alternative format materials notify us at least 7 days prior to the event. Every reasonable effort will be made to provide reasonable accommodations in an effective and timely manner.

[1] In accordance with federal law, the membership practices of a social fraternity or sorority recognized by the Office of Fraternity and Sorority Life are not subject to the University’s prohibition against discrimination on the basis of sex.