Akhil

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Akhil is a NASM Certified Personal Trainer and a current Engineering Management Master's student at USC. Fitness and healthy living have been ingrained in Akhil’s household, shaping a lifestyle that seamlessly blends physical activity, and healthy eating habits.

As a strong believer in the relationship between a healthy body and a healthy mind, Akhil has not only mastered the science of fitness through certification but has also personally embraced various forms of physical activities. From weight training and spinning to the exhilaration of HIIT, hiking adventures, and rock climbing, Akhil has embodied the essence of an active lifestyle.

He enjoys guiding clients through transformative workouts or inspiring them to overcome challenges. Akhil recognizes the interplay between body and mind, is committed to nurturing both aspects, guiding individuals toward their dream bodies and empowering their best selves.

Fun Fact: Akhil is an avid musician, playing the drums since middle school and is currently the designated drummer for the USC Musician's club.

Andrea

Andrea

Andrea is a senior at USC from Brooklyn majoring in Narrative Studies, with a lifelong passion for fitness that runs in her family—her parents even met at the gym! Having been immersed in fitness from an early age, Andrea now thrives on helping others embark on and fall in love with their own fitness journeys. Specializing in hypertrophy training and body recomposition, Andrea’s approach is rooted in science-backed methods designed to create sustainable, long-term results. Her mission is to equip you with the knowledge and tools to maximize your potential, ensuring your growth continues well beyond your time working together.

Andrew

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Andrew is a certified personal trainer through the Brookbush Institute and is a first year doctor of physical therapy student!  He specializes in powerlifting, muscle hypertrophy, strength and conditioning, corrective exercise, and more. Andrew loves personal training because it gives him the opportunity to teach people a mastery of their bodies they never thought possible. He is grateful for the hands-on rule that he gets to pay in improving people’s fitness journeys, and overall lifestyles! 

Fun fact: Andrew is a former USC Powerlifting team captain!

Chase

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Chase is a junior studying Psychology and Neuroscience. He is a certified personal trainer through the National Academy of Sports Medicine (NASM), specializing in weights and resistance training. He additionally has a passion for track and field. He aims to make the gym a more welcoming and inclusive environment for everyone by bringing good vibes and even better energy. His gym motto is "If it doesn't challenge you, it won't change you."

Halley

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Halley is a junior double majoring in Philosophy, Politics and Law and French with a minor in Dance. She is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Halley specializes in strength and conditioning training, and strives to make working out as fun and rewarding as possible so that the gym becomes your new favorite place! With a background in dance and Lagree method, Halley emphasizes the importance of proper technique, foundation building, and stretching for lasting results and minimizing injury. When not lifting weights or jamming on the Stairmaster, she stays active by taking workout classes around Los Angeles and dance classes at Kaufman!

Jace

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Jace is a National Academy of Sports Medicine (NASM)-certified personal trainer and is a junior studying Cognitive Science at USC. He specializes in strength, functional, and conditioning training. His approach combines scientific understanding with practical training. He is a sports enthusiast, enjoying basketball, long-distance running, volleyball, and swimming to stay active. Jace believes fitness should be consistent, enjoyable, and balanced for mental and physical well-being. He aims to make exercise a rewarding part of your lifestyle.

Fun fact: Jace was born and raised in Seoul, South Korea, and has served in the Korean Army for two and a half years!

James

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James is a graduate student studying finance at the USC Marshall School of Business from Oakland, California. He has been working as personal trainer since 2022, and has a background in bodybuilding, amongst other exercises.. James’ favorite ways to stay active are weight lifting while enjoying music, and running while listening to a podcast. His training approach is that you get out of this world what you put in. 

Fun Fact: James ran track and played basketball in high school!

Katie

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Katie is a junior majoring in Human Biology– Applied Physiology. She is a certified personal trainer through the National Academy of Sports Medicine (NASM). She specializes in weight lifting and HIIT training, especially for clients looking to build muscle and strength. Katie believes that the gym isn’t only for working out, but also a place to find a community of supportive people. Consistency is key, and the key to consistency is a support base that encourages you to workout, even on your off days. When not lifting weights in the gym, she loves to stay active by trail running, skiing, and hiking.

Katherine

katherine

Katherine is currently a sophomore pursuing a degree in Music Industry with a minor in Business Finance. Certified by the National Academy of Sports Medicine (NASM), she specializes in weight lifting and aerobics, focusing on both muscle growth and endurance. In addition to weightlifting, Katherine enjoys running, tennis, cycling, and exploring various ways to stay active. Passionate about promoting the connection between the mind and body, she lives by the motto, "every change comes with a gain." With a belief that all progress, no matter how small, is significant, Katherine is dedicated to helping clients develop sustainable habits to achieve their fitness goals.

Owen

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Owen is an incoming senior studying Environmental Studies and Occupational Science from Santa Cruz, California. With a specialization in strength and hypertrophy training, Owen’s philosophy is that the best results come when you love the process so they like to make the training fun. Owen likes to stay active by weight training and hiking, but is also an animal on the pickleball court. 

Sydney

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Sydney is a junior in Quantitative Biology and is a certified personal trainer through the National Academy of Sports Medicine (NASM). She specializes in functional training, conditioning, stretching, and pilates. Sydney's philosophy is that fitness is a transformative journey that benefits both your physical and emotional well-being. Exercise improves your mood, energy levels, overall comfort in your body, and functionality. To stay active, Sydney enjoys doing Pilates, hiking, swimming, and jogging.

Fun fact: Sydney coached a swim team for two years and a softball team for one year!

Tiyana

Tiyana PT

Tiyana is a dedicated trainer with a deep passion for empowering women to build confidence in and out of the gym. She specializes in creating sustainable routines that help individuals reach their unique goals whether you are looking to build strength or feel healthier. Tiyana’s mission is to help women cultivate healthy habits that bring balance and peace of mind into their everyday lives. With a focus on discipline, consistency, and personalized support, she believes that any goal is within reach. Her commitment to providing the right resources and motivation makes her a trusted guide for women looking to transform their health and well-being.

Fun Fact: Tiyana is the Co-Founder of Girl Gains SC & a Nike Running Ambassador.

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