Overview
USC Recreational Sports is proud to offer USC Workout to the university community! USC Workout are group training classes that include formats such as boxing and yoga. Our group training classes are led and taught by certified instructors. By purchasing the USC Workout Pass, you will have access to unlimited classes throughout the academic semester.
USC Workout Schedule at Lyon Center (Summer 2024)
Color | Room Name |
---|---|
Red | LRC Cross Training Room |
Yellow | LRC F45 Studio |
Orange | LRC Robinson Room |
*Classes are subject to change. For the most accurate schedule please refer to IMLeagues.com
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
BARBELL Gabe 10:30am-11:20am |
F45 Arianna 8:10am-8:55am |
F45 Arianna 8:10am-8:55am |
BARBELL Gabe 10:30am-11:20am |
F45 Arianna 8:10am-8:55am |
F45 Omar 10:05am-10:50am |
F45 Omar 1:05pm-1:50pm |
F45 Omar 5:30pm-6:15pm |
BARBELL Gabe 10:30am-11:20am |
F45 Omar 5:30pm-6:20pm |
USC Workout Schedule at Village Fitness Center (Summer 2024)
Color Name | Room Name |
---|---|
Red | USC Village Large Group Exercise Room 1 |
Yellow | USC Village Large Cycling Room 2 |
Orange | USC Village Large Queenax Room 3 |
*Classes are subject to change. For the most accurate schedule please refer to IMLeagues.com
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
CARDIO STEP Marcos 12:05pm-12:55pm |
ZUMBA Jona 12:05pm-12:55pm |
KICKBOXING Juan 12:30pm-1:20pm |
ZUMBA Jona 12:05pm-12:55pm |
CYCLING Scott 12:30pm-1:20pm |
SOUL LINE DANCE Adrianne 1:00pm-1:50pm |
|
KICKBOXING Juan 12:30pm-1:20pm |
ZUMBA Tyler 6:05pm-6:55pm |
CYCLING Nicole 2:30pm-3:20pm |
KICKBOXING Scott 12:30pm-1:20pm |
ZUMBA Tyler 3:30pm-4:20pm |
Cardio Choreo Adrianne 2:05pm-2:55pm |
|
CYCLING Nicole 5:00pm-5:50pm |
PILATES Jill 7:00pm-7:50pm |
ZUMBA Tyler 3:30pm-4:20pm |
||||
ZUMBA Kat 7:00pm-7:50pm |
PILATES Kat 7:00pm-7:50pm |