Overview


USC Recreational Sports is proud to offer USC Workout to the university community! USC Workout are group training classes that include formats such as boxing and yoga. Our group training classes are led and taught by certified instructors. By purchasing the USC Workout Pass, you will have access to unlimited classes throughout the academic semester.

USC Workout Schedule at Lyon Center (Summer 2024)

Color Room Name
Red LRC Cross Training Room
Yellow LRC F45 Studio
Orange LRC Robinson Room

*Classes are subject to change. For the most accurate schedule please refer to IMLeagues.com

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BARBELL
Gabe

10:30am-11:20am
F45
Arianna

8:10am-8:55am
F45
Arianna

8:10am-8:55am
BARBELL
Gabe

10:30am-11:20am
F45
Arianna

8:10am-8:55am
F45
Omar

10:05am-10:50am
F45
Omar

1:05pm-1:50pm
F45
Nikita

5:30pm-6:15pm
F45
Yulia

10:05am-10:50am
BARBELL
Gabe

10:30am-11:20am
BARBELL
Gabe

10:30am-11:20am
F45
Nikita

12:05pm-12:50pm
F45
Omar

5:30pm-6:15pm
F45
Nikita

12:05pm-12:50pm
F45
Omar

5:30pm-6:15pm
F45
Nikita

5:30pm-6:15pm

USC Workout Schedule at Village Fitness Center (Summer 2024)

Color Name Room Name
Red USC Village Large Group Exercise Room 1
Yellow USC Village Large Cycling Room 2
Orange USC Village Large Queenax Room 3

*Classes are subject to change. For the most accurate schedule please refer to IMLeagues.com

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CARDIO STEP
Marcos

12:05pm-12:55pm
ZUMBA
Jona

12:05pm-12:55pm
KICKBOXING
Juan

12:30pm-1:20pm
ZUMBA
Jona

12:05pm-12:55pm
SOUL LINE DANCE
Adrianne

1:00pm-1:50pm
KICKBOXING
Juan

12:30pm-1:20pm
CYCLING
Nicole

5:00pm-5:50pm
PILATES
Jill

7:00pm-7:50pm
KICKBOXING
Scott

12:30pm-1:20pm
Cardio Choreo
Adrianne

2:05pm-2:55pm
CYCLING
Nicole

5:00pm-5:50pm
POUND
Cindy

6:05pm-6:55pm
ZUMBA
Kat

7:00pm-7:50pm
PILATES
Jill

7:00pm-7:50pm

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