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Premium Classes Premium WORKout- Soul Line Dance Class

WORK Online Live

Get your body moving and your mind working at the same time with SOUL/URBAN LINE DANCE! A fun, cardiovascular workout...with style! Come learn hot, easy to follow/learn soul line dances from all around the country. Learn in an uplifting, upbeat environment and connect with our USC family! And from the comfort of your own home/space. Be […]

Monthly Fee

Premium Classes Premium WORKout – Force & Hardcore

WORK Online Live

Chest, Triceps, Shoulders, and Core. Combining two of our studio classes (Force and Hardcore) into one phenomenal upper body and ab strengthening class. Dumbbells and resistance bands preferred, body weight substitutions given when possible.  

Monthly Fee

Premium Classes Premium WORKout – Revolve – Cycling

WORK Online Live

Dance, climb, and sprint your way to improved cardiovascular conditioning in this 45 minute cycling class that builds endurance and strength through choreography and high intensity intervals.

Monthly Fee

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