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Event Series Mixxedfit Dance

Mixxedfit Dance

Virtual USC Workout

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]

Free
Event Series Yoga Flow

Yoga Flow

Virtual USC Workout

Challenge the mind and body with a moderately paced Vinyasa class that is dynamic and flowing. This yoga flow class is designed with postures to build strength, physical stamina, and […]

Free
Event Series Power Pilates

Power Pilates

Virtual USC Workout

Pilates just got an upgrade. Power Pilates is a flow of foundational movements infused with @HiPointe's technique of strengthening and lengthening. Let’s get your heart-rate up and your abs burning!

Free
Event Series Yin Yoga

Yin Yoga

Yin Yoga is a slow-paced style of yoga in which asanas (postures) are held for longer periods of time than in other styles for a deep stretch and relaxation.

Event Series Mixxedfit Dance

Mixxedfit Dance

Virtual USC Workout

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]

Free
Event Series Barre

Barre

Virtual USC Workout

Barre classes use workout techniques inspired by ballet, yoga, and Pilates. Class will begin with a warm up focusing on postural strength and alignment, followed by a series of core, […]

Event Series Barre

Barre

Virtual USC Workout

Barre classes use workout techniques inspired by ballet, yoga, and Pilates. Class will begin with a warm up focusing on postural strength and alignment, followed by a series of core, […]

Free
Event Series Mixxedfit Dance

Mixxedfit Dance

Virtual USC Workout

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]

Free
Event Series Yoga Flow

Yoga Flow

Virtual USC Workout

Challenge the mind and body with a moderately paced Vinyasa class that is dynamic and flowing. This yoga flow class is designed with postures to build strength, physical stamina, and […]

Free
Event Series Power Pilates

Power Pilates

Virtual USC Workout

Pilates just got an upgrade. Power Pilates is a flow of foundational movements infused with @HiPointe's technique of strengthening and lengthening. Let’s get your heart-rate up and your abs burning!

Free
Event Series Yin Yoga

Yin Yoga

Yin Yoga is a slow-paced style of yoga in which asanas (postures) are held for longer periods of time than in other styles for a deep stretch and relaxation.

Event Series Mixxedfit Dance

Mixxedfit Dance

Virtual USC Workout

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]

Free
Event Series Barre

Barre

Virtual USC Workout

Barre classes use workout techniques inspired by ballet, yoga, and Pilates. Class will begin with a warm up focusing on postural strength and alignment, followed by a series of core, […]

Event Series Barre

Barre

Virtual USC Workout

Barre classes use workout techniques inspired by ballet, yoga, and Pilates. Class will begin with a warm up focusing on postural strength and alignment, followed by a series of core, […]

Free
Event Series Mixxedfit Dance

Mixxedfit Dance

Virtual USC Workout

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]

Free
Event Series Power Pilates

Power Pilates

Virtual USC Workout

Pilates just got an upgrade. Power Pilates is a flow of foundational movements infused with @HiPointe's technique of strengthening and lengthening. Let’s get your heart-rate up and your abs burning!

Free
Event Series Yin Yoga

Yin Yoga

Yin Yoga is a slow-paced style of yoga in which asanas (postures) are held for longer periods of time than in other styles for a deep stretch and relaxation.

Event Series Mixxedfit Dance

Mixxedfit Dance

Virtual USC Workout

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]

Free
Event Series Barre

Barre

Virtual USC Workout

Barre classes use workout techniques inspired by ballet, yoga, and Pilates. Class will begin with a warm up focusing on postural strength and alignment, followed by a series of core, […]

Free
Event Series Mixxedfit Dance

Mixxedfit Dance

Virtual USC Workout

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]

Free

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