Power Pilates
Virtual USC WorkoutPilates just got an upgrade. Power Pilates is a flow of foundational movements infused with @HiPointe's technique of strengthening and lengthening. Let’s get your heart-rate up and your abs burning!
Free
20 events found.
Cycling (Village Group Ex Room 2)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesThis fun class improves cardiovascular endurance and lower body strength as by cycling through a simulated outdoor terrain combining hills, sprints, and other drills. Cycling varies speed, resistance, and body […]
Yoga Flow (Village Group Ex Room 1)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesChallenge the mind and body with a moderately paced Vinyasa class that is dynamic and flowing. This yoga flow class is designed with postures to build strength, physical stamina, and […]
Pilates HIIT (Village Group Ex Room 1)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesPilates HIIT will incorporate fat burning cardio moves and Pilates-inspired exercises followed by a booty & ab challenge. Please bring a secondary mask, towel, water bottle, and exercise mat.
Mixxedfit Dance
Virtual USC WorkoutThis class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]
Free
Yoga Sculpt
Virtual USC WorkoutYoga Sculpt combines Vinyasa flow yoga, resistance training, and cardio. The hand weights add a new challenge as well as cardio exercises to get your heart pumping and your blood […]
Cycling (Village Group Ex Room 2)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesThis fun class improves cardiovascular endurance and lower body strength as by cycling through a simulated outdoor terrain combining hills, sprints, and other drills. Cycling varies speed, resistance, and body […]
Yin Yoga (Village Group Ex Room 1)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesYin Yoga is a slow-paced style of yoga in which asanas (postures) are held for longer periods of time than in other styles for a deep stretch and relaxation.
Mixxedfit Dance
Virtual USC WorkoutThis class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]
Free
Bodyweight Boot Camp (Group Ex Room 1)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesFor this total body workout, you will use your bodyweight to perform cardio and strength-based exercises in different styles of interval training. Resistance bands are a plus!
Yoga Flow (Village Group Ex Room 1)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesChallenge the mind and body with a moderately paced Vinyasa class that is dynamic and flowing. This yoga flow class is designed with postures to build strength, physical stamina, and […]
POP Pilates
Virtual USC WorkoutPOP Pilates is an energized workout that incorporates classic Pilates moves choreographed to your favorite contemporary pop music to help people of all fitness levels improve flexibility and tone their […]
Free
Cycling (Village Group Ex Room 2)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesThis fun class improves cardiovascular endurance and lower body strength as by cycling through a simulated outdoor terrain combining hills, sprints, and other drills. Cycling varies speed, resistance, and body […]
Yoga Flow (Village Group Ex Room 1)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesChallenge the mind and body with a moderately paced Vinyasa class that is dynamic and flowing. This yoga flow class is designed with postures to build strength, physical stamina, and […]
Pilates HIIT (Village Group Ex Room 1)
USC Village Fitness Center 929 W. Jefferson Blvd, Ste 1665, Los Angeles, CA, United StatesPilates HIIT will incorporate fat burning cardio moves and Pilates-inspired exercises followed by a booty & ab challenge. Please bring a secondary mask, towel, water bottle, and exercise mat.
Mixxedfit Dance
Virtual USC WorkoutThis class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, […]
Free
