Event Series HIIT

HIIT

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

HIIT is a full-body workout. This class is an interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Event Series Yoga

Yoga

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

Challenge the mind and body with yoga poses, breathing, and relaxation. Dynamic, flowing posture sequences will build strength and flexibility.

Event Series Cycling

Cycling

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

This fun class improves cardiovascular endurance and lower body strength as by cycling through a simulated outdoor terrain combining hills, sprints, and other drills. SCycling varies speed, resistance, and body positions for all participant levels.

Event Series MixxedFit

MixxedFit

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, and effective.

Event Series Cycling

Cycling

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

This fun class improves cardiovascular endurance and lower body strength as by cycling through a simulated outdoor terrain combining hills, sprints, and other drills. Cycling varies speed, resistance, and body positions for all participant levels

Event Series Full Body Resistance

Full Body Resistance

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

Full body resistance focuses on total body strength and endurance. A combination of standard strength moves and dynamic functional patterns in a format that is always changing to keep your body on its toes! Good for beginners and advanced athletes with an emphasis on learning proper form to get the most out of every exercise. Get ready to get […]

Event Series MixxedFit

MixxedFit

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, and effective.

Event Series HIIT

HIIT

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

HIIT is a full-body workout. This class is an interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Event Series HIIT

HIIT

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

HIIT is a full-body workout. This class is an interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Event Series Full Body Resistance

Full Body Resistance

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

Full body resistance focuses on total body strength and endurance. A combination of standard strength moves and dynamic functional patterns in a format that is always changing to keep your body on its toes! Good for beginners and advanced athletes with an emphasis on learning proper form to get the most out of every exercise. Get ready to get […]

Event Series HIIT

HIIT

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

HIIT is a full-body workout. This class is an interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Event Series Yoga

Yoga

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

Challenge the mind and body with yoga poses, breathing, and relaxation. Dynamic, flowing posture sequences will build strength and flexibility.

Event Series Cycling

Cycling

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

This fun class improves cardiovascular endurance and lower body strength as by cycling through a simulated outdoor terrain combining hills, sprints, and other drills. SCycling varies speed, resistance, and body positions for all participant levels.

Event Series MixxedFit

MixxedFit

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, and effective.

Event Series Cycling

Cycling

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

This fun class improves cardiovascular endurance and lower body strength as by cycling through a simulated outdoor terrain combining hills, sprints, and other drills. Cycling varies speed, resistance, and body positions for all participant levels

Event Series Full Body Resistance

Full Body Resistance

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

Full body resistance focuses on total body strength and endurance. A combination of standard strength moves and dynamic functional patterns in a format that is always changing to keep your body on its toes! Good for beginners and advanced athletes with an emphasis on learning proper form to get the most out of every exercise. Get ready to get […]

Event Series MixxedFit

MixxedFit

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

This class is a people-inspired dance fitness program that is a blend of explosive dancing and bootcamp toning. We dance to today’s hits and yesterday’s favorites while making exercise fun, easy, and effective.

Event Series HIIT

HIIT

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

HIIT is a full-body workout. This class is an interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Event Series HIIT

HIIT

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

HIIT is a full-body workout. This class is an interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Event Series Full Body Resistance

Full Body Resistance

HSC Fitness Center 2001 N. Soto Street, Los Angeles, CA, United States

Full body resistance focuses on total body strength and endurance. A combination of standard strength moves and dynamic functional patterns in a format that is always changing to keep your body on its toes! Good for beginners and advanced athletes with an emphasis on learning proper form to get the most out of every exercise. Get ready to get […]

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